Swimming – Zach Valenzuela in a class of his own

Zach Valenzuela in a class of his own by Sean Farrell of The Record Zach Valenzuela paid close attention as one of the greatest swimmers to come from Bergen County got to work. Wayne Valley’s senior was on a mission that led him about 100 miles from home to a...

Wrestling – Westwood flying high after upset of North Bergen

Westwood flying high after upset of North Bergen by JJ Conrad of The Record Paul Castellini expected big things. With just one senior lost to graduation from last year’s 16-win squad, the ninth-year Westwood wrestling coach saw the potential this year’s group had....

Ice Hockey – Tenafly/Cresskill trips up River Dell/Westwood

Tenafly/Cresskill trips up River Dell/Westwood by Greg Tartaglia of The Record HACKENSACK – Nic L’Heureux got knocked down, got up again and sparked the Tenafly/Cresskill hockey team to its biggest win of the season. The senior defenseman’s power play goal with 9:39...

Girls Basketball – Trust key for Pascack Hills

Trust key for Pascack Hills by Chris Iseman of The Record MONTVALE – The one word seemingly changed everything. Toward the end of last season, Pascack Hills adopted ‘Trust’ as its team motto. The Cowgirls were routinely reminded to carry that philosophy onto the...

Boys Basketball – Bergen Tech beats Clifton for key win

Bergen Tech beats Clifton for key win by Sean Farrell of The Record CLIFTON – Andrew Yoon is used to shooting last. The captains at Bergen Tech always take the final shots at practice. So when the Knights’ 6-foot-1 star stepped to the line with 4.4 seconds left and...